Oh, we have all been there.
The worst part of a relationship, or sometimes the best, the break up.
For most people this is something that really brings them down, making them feel like their entire life is over and that they will never find anyone again.
If this is you, do not worry, there are many things you can do to ensure that you are handling the break up in the most positive way.
Do not stay friends with your ex.
You might still love and care about them with all of your heart but, remaining friends with someone that you used to date is a recipe for disaster.
One person will find that they still have feelings for the other, which will result in hatred and jealously when one of the parties try to move on with different people.
Delete their number.
Yes, this could possibly be one of the hardest things when it comes to a break up is cutting off all communication but, you will see in the future that it is the best thing for the both of you.
Continuing to have conversations after dating is awkward and unnecessary, which will only result in someone having their feelings hurt and causing one of the two parties to feel like they can not move on because they are holding onto the hope that things between the two of you will eventually work out.
Do not keep anything material that the two of you got as a couple, throwing all all things that remind you of them.
The best way to get over a break up, is to break up with the routine that the two of you had together, doing things that you never did with them will keep your mind fresh and clear of all things, including your ex.
Do not move on until you are ready.
One of the worst things about someone who just gets out of a relationship is that they think finding someone else will fix their problems, you have to get fully over your last relationship before starting another one, other wise each relationship you are in will fail because you are not prepared mentally, or emotionally for someone new.
Take time to focus on yourself.
There is no doubt that we are all only human and we all make mistakes and have flaws but, you can always better yourself, you should never stop putting time and effort into self improvement.
Plus, the better that you make yourself, the higher chance that the next relationship you enter will be stronger because you are wiling to grow with your partner.
Dealing with a break up is never easy, we have all been there and we all feel for you if you are going through one right now, the best thing to do is feel the pain, let it teach you what you need to learn and take every day as a fresh start to rebuild yourself and your life in the correct direction.
If you dwell on what could have been with your past relationship, then you will never allow yourself the time you need to grow as an individual to be the perfect person for the right one in your life.
Everything happens for a reason, if you find that a relationship is not working, do not be sad, learn to look at everything as a learning experience and keep your eyes peeled for the right one, you never know, they could be right up ahead around the corner!